Strawberry Banana Ice Cream
Super easy, full of nutrient dense real foods and no added sugar. Flax, hemp and chia seeds are all great sources of soluble fiber, protein, Omega-3 fatty acids and a healthy source of Omega-6 fatty acids. This nutrient dense "ice cream" can be enjoyed as a dessert, a snack or even as a surprise breakfast.
- 3 frozen bananas (remove peel before freezing)
- 2 cups frozen organic strawberries
- 1/2-1 cup milk of choice I used Organic Pastures Raw Whole Milk, but almond milk or coconut milk can work too. You can also just use water.
- 1 tbsp ground flax seeds
- 1 tbsp hemp seeds
- 1 tbsp chia seeds
- 1/2 tsp vanilla