Getting YOU Back on Track

Creating a Personalized Wellness Plan

We are all on a health journey, a very individualized path that has led us to where we are today. My goal as a Functional Nutritional Therapy Practitioner, or FNTP, is to help you find a new path that’s right for you, one that leads you to your optimal health.  Conventional medicine often treats symptoms and doesn’t work to uncover the root causes. As a functional nutritionist, I dig deep to explore the why and help you work to resolve the underlying factors that have contributed to your imbalances and current health state. You will feel empowered knowing that you are actually changing your health rather than using band-aids to cover up your symptoms.


I am also a Restorative Wellness Practioner and am trained to use results of a comprehensive stool test to assess the state of your gastrointestinal health as well as many important digestive functions. Your current state of health may be a result of an unknown pathogen or gut dysbiosis and without testing, we’d just be guessing and it could take a lot of trial and error to get you feeling better.  Knowing what’s happening allows us to address any dysfunction specifically and get you back on track as quickly as possible.


It took your body years of patterns and habits to get where it is today. Any change you are wanting to see and feel will also take time. This is not a quick fix but a thoughtful and real change, or evolution.



Want to learn more about working with me?

Schedule a Complimentary Discovery Call!

Schedule A Call!


In addition to one-on-one work I have experience in the following:

  • RESTART classes in the workplace
  • support for young women transitioning to college
  • modern recipe make-overs
  • support groups for women
  • private cooking classes


If any of this is of interest to you or you’d like to learn more, contact me! Schedule a call or send me an email. It would be an honor to be a part of your journey.


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If you want to know more or have specific questions, get in touch! I'll be sure to follow-up within 24 hours.


Initial Interview

Food & Mood Journal-directions and sample

Food & Mood Journal Form