RESTART® Classes

The Holidays are Coming

Hit the Holidays Feeling Your Best!

Register for Mondays at 1pm

Monday Classes at 1:00 pm  10/21, 10/28, 11/4, Tues. 11/12, 11/18

Register for Tuesdays at 1pm

Tuesday Classes at 1:00 pm  10/22, 10/29, 11/5, 11/12, 11/19

Continue Evolving on Tuesdays at 10AM

The Continue Evolving Class is for those who have completed a RESTART class and are looking to continue their nutrition education with a deeper dive into the weekly topics.

Continue Evolving includes the original 21 day sugar detox in the support group setting. 

Tuesday Classes at 10:00 am  10/22, 10/29, 11/5, 11/12, 11/19

I'm interested in a RESTART Class!
If you are interested in joining a RESTART Class please let me know!

What is RESTART®?

Part nutritional education, part sugar detox, part support group – an empowering combination!

The RESTART® Program is a five week class led by a qualified Holistic Nutrition Professional. It is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Self-care is prioritized during the five weeks, making RESTART®an essential gift you can give to yourself and your health!

 

I am a licensed RESTART® instructor and one of my favorite ways to help people regain their health is through this unique class.

My Past Participants Have A Lot to Say About RESTART®

Monica S.

"I have never had such consistent energy, stabilized mood and as great sleep as I've had on this program. This helped me reconnect that food is FUEL."

Stefanie C.

designer

"My energy improved so much and after 8 years of insomnia I was able to sleep through the night!"

Local Mom

"I've been headache, migraine, stomach issue free since starting the program. For me, this was the most important goal, to physically feel better. The way I feel and what I learned about food and how it makes me feel was amazing."

Motivated Momma

"I came out of this feeling far better than I expected and I learned a ton about myself and my body. I'm motivated to keep going!"

Energetic Participant

"Aimee's program was life changing. I have so much more energy and feel healthier than ever before!"