RESTART® Classes

Now is the time to focus on your health and to fuel your body with as many nutrients, antioxidants, vitamins and minerals as possible.

Learn how and connect with other like-minded people in this IMMUNE BOOSTING special edition of RESTART.

Special IMMUNE STRENGTHENING edition of RESTART

Give Your Immune System a BOOST with RESTART

Register for Tuesdays at 10am PST

Classes on Tuesdays via ZOOM at 10 am PST

August 25, September 1, 8, 15, 22

 

Tuesdays @ 4pm PST

Classes on Tuesdays via ZOOM at 4 pm PST

August 25, September 1, 8, 15, 22

 

RESTART GRADUATES Thursdays @ 10am

 

This class is for Graduates of RESTART

Classes on Thursdays at 10am on 8/27, 9/3, 9/10, 9/17, 9/24

During the 5 weeks we will focus on strengthening your immune system through diet and lifestyle shifts. We will revisit some original RESTART info, learn more about gut health and how it affects your immune system, ways to protect your health by better managing and reducing stress and much more.  This class offers a lot to support your physical, mental and emotional health during the current health crisis. If you’re looking for support from like-minded women and empowering information that will put you back in control of your health, this class is for you.  I hope you’ll reconnect with us and with your best health!

There will be a 21-day flexible sugar detox involved that we will discuss in the first class.

 

I'm interested in a RESTART Class!
If you are interested in joining a RESTART Class please let me know!
I will get back to you within 24 hours with more information!

What is RESTART®?

Part nutritional education, part sugar detox, part support group – an empowering combination!

The RESTART® Program is a five-week class led by me, a Functional Nutritional Therapy Practitioner. It is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Self-care is prioritized during the five weeks, making RESTART®an essential gift you can give yourself and your health!

 

I am a licensed RESTART® instructor and one of my favorite ways to help people regain their health is through this unique class.

My Past Participants Have A Lot to Say About RESTART®

Monica S.

"I have never had such consistent energy, stabilized mood and as great sleep as I've had on this program. This helped me reconnect that food is FUEL."

Stefanie C.

designer

"My energy improved so much and after 8 years of insomnia I was able to sleep through the night!"

Local Mom

"I've been headache, migraine, stomach issue free since starting the program. For me, this was the most important goal, to physically feel better. The way I feel and what I learned about food and how it makes me feel was amazing."

Motivated Momma

"I came out of this feeling far better than I expected and I learned a ton about myself and my body. I'm motivated to keep going!"

Energetic Participant

"Aimee's program was life changing. I have so much more energy and feel healthier than ever before!"