Now is the time to focus on your health and to fuel your body with as many nutrients, antioxidants, vitamins and minerals as possible.
Learn how and connect with other like-minded people in this IMMUNE BOOSTING special edition of RESTART.
Special IMMUNE STRENGTHENING edition of RESTART
Give Your Immune System a BOOST with RESTART
Register for Tuesdays at 10am PSTClasses on Tuesdays via ZOOM at 10 am PST
August 25, September 1, 8, 15, 22
Classes on Tuesdays via ZOOM at 4 pm PST
August 25, September 1, 8, 15, 22
RESTART GRADUATES Thursdays @ 10am
This class is for Graduates of RESTART
Classes on Thursdays at 10am on 8/27, 9/3, 9/10, 9/17, 9/24
During the 5 weeks we will focus on strengthening your immune system through diet and lifestyle shifts. We will revisit some original RESTART info, learn more about gut health and how it affects your immune system, ways to protect your health by better managing and reducing stress and much more. This class offers a lot to support your physical, mental and emotional health during the current health crisis. If you’re looking for support from like-minded women and empowering information that will put you back in control of your health, this class is for you. I hope you’ll reconnect with us and with your best health!
There will be a 21-day flexible sugar detox involved that we will discuss in the first class.
What is RESTART®?
Part nutritional education, part sugar detox, part support group – an empowering combination!
The RESTART® Program is a five-week class led by me, a Functional Nutritional Therapy Practitioner. It is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Self-care is prioritized during the five weeks, making RESTART®an essential gift you can give yourself and your health!
I am a licensed RESTART® instructor and one of my favorite ways to help people regain their health is through this unique class.
My Past Participants Have A Lot to Say About RESTART®